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Fortitude Mental Health Group

Integrative Psychiatry

A thoughtful, whole-person approach to mental health care that considers medication, lifestyle, nutrition, laboratory findings, and other factors that may influence your well-being.

What Is Integrative Psychiatry?

Integrative psychiatry takes a whole-person approach to mental health care, considering how physical health, sleep, nutrition, lifestyle, stress, and individual biology may influence emotional well-being. When appropriate, care may include medication, lifestyle and nutritional support, laboratory or genetic testing, and coordination with other healthcare providers—all thoughtfully integrated into a treatment plan personalized to you.

Our Integrative Approach

Medication Management

Thoughtful prescribing that considers your symptoms, treatment history, preferences, response to medication, and potential side effects.

Laboratory Testing

When clinically appropriate, laboratory testing may help identify medical or nutritional factors that could contribute to psychiatric symptoms or affect treatment decisions.

Genetic Testing

Pharmacogenomic testing may sometimes provide additional information about how your body processes certain medications and may help inform treatment decisions.

Lifestyle & Nutrition

Sleep, movement, nutrition, stress, and daily routines can all influence mental well-being. We consider these factors as part of a comprehensive treatment plan.

Looking Beyond Symptoms with Lab Testing

Sometimes, understanding mental health means looking at the bigger picture.

Depending on your symptoms, medical history, current medications, and individual needs, laboratory testing may be considered to help identify factors that could contribute to how you’re feeling or influence treatment decisions.

Depending on clinical need, testing may include evaluation of:

  • Thyroid function
  • Vitamin B12 and folate
  • Vitamin D
  • Iron status
  • Blood sugar and metabolic health
  • Other relevant laboratory markers based on your individual history and symptoms
 

Laboratory testing is recommended based on individual clinical needs and is not required for every patient.

Genetic Testing & Medication Decisions

Finding the right medication can sometimes involve trial and adjustment. 

Pharmacogenomic testing may provide additional information about how your body processes certain psychiatric medications.

When appropriate, genetic testing may be considered as one piece of the overall clinical picture. Results are interpreted alongside your symptoms, treatment history, medical history, medication response, and personal preferences.

Good to know: Genetic testing does not predict with certainty which medication will work best for you, but it may provide additional information that can help inform prescribing decisions.


Genetic testing is recommended based on individual clinical needs and is not required for every patient.

Beyond Medication: Additional Ways to Support Mental Health

Medication can be an important part of psychiatric treatment, but it isn’t the only way to support mental well-being. Depending on your needs and preferences, care may also include evidence-informed approaches involving sleep, nutrition, movement, stress management, and select supplements when appropriate.

Sleep & Circadian Health
Supporting consistent, restorative sleep and addressing habits that may affect mood, anxiety, energy, and focus.

Nutrition & Nutritional Factors
Considering dietary patterns and potential nutritional deficiencies that may influence overall mental and physical well-being.

Movement & Lifestyle
Exploring realistic ways physical activity, daily routines, and time outdoors may complement your treatment.

Supplements, When Appropriate
Considering select supplements based on evidence, safety, medication interactions, and your individual needs.

Looking Beyond Symptoms with Lab Testing

Sometimes, understanding mental health means looking at the bigger picture.

Depending on your symptoms, medical history, current medications, and individual needs, laboratory testing may be considered to help identify factors that could contribute to how you’re feeling or influence treatment decisions.

Depending on clinical need, testing may include evaluation of:

  • Thyroid function
  • Vitamin B12 and folate
  • Vitamin D
  • Iron status
  • Blood sugar and metabolic health
  • Other relevant laboratory markers based on your individual history and symptoms
 

Laboratory testing is recommended based on individual clinical needs and is not required for every patient.

Genetic Testing & Medication Decisions

Finding the right medication can sometimes involve trial and adjustment. 

Pharmacogenomic testing may provide additional information about how your body processes certain psychiatric medications.

When appropriate, genetic testing may be considered as one piece of the overall clinical picture. Results are interpreted alongside your symptoms, treatment history, medical history, medication response, and personal preferences.

Good to know: Genetic testing does not predict with certainty which medication will work best for you, but it may provide additional information that can help inform prescribing decisions.


Genetic testing is recommended based on individual clinical needs and is not required for every patient.

Beyond Medication: Additional Ways to Support Mental Health

Medication can be an important part of psychiatric treatment, but it isn’t the only way to support mental well-being. Depending on your needs and preferences, care may also include evidence-informed approaches involving sleep, nutrition, movement, stress management, and select supplements when appropriate.

Sleep & Circadian Health
Supporting consistent, restorative sleep and addressing habits that may affect mood, anxiety, energy, and focus.

Nutrition & Nutritional Factors
Considering dietary patterns and potential nutritional deficiencies that may influence overall mental and physical well-being.

Movement & Lifestyle
Exploring realistic ways physical activity, daily routines, and time outdoors may complement your treatment.

Supplements, When Appropriate
Considering select supplements based on evidence, safety, medication interactions, and your individual needs.

Stay on Track with Your Treatment

Regular follow-ups ensure your care evolves with you.